Common Vision Myths: Debunked!

There are a lot of myths about human vision. Some myths are so common, they have even lead to improper vision care and habits. Below are a few of the common myths associated with vision, debunked with science.

Staring the computer for hours will harm your eyesight.
Myth. Although sitting and staring for long periods might cause fatigue, headaches, neck pain or even eyestrain, you vision will not be damaged. However, you can get a serious condition called Computer Vision Syndrome (CVS).  To prevent this, remember to spend 20 seconds looking at something far away every 20 minutes you are on the computer.

You can’t get cataracts if you don’t wear glasses.
Myth. As much as those of us that don’t wear glasses wish this was true, it’s not. The natural aging and deterioration of the lenses of the eyes cause cataracts. This problem occurs in about ½ of adults over 65. Believe it or not, but glasses can actually help postpone surgery.

Wearing glasses weakens eyesight.
Myth. This isn’t true at all. However, eyes do naturally become weaker with age. This begins occurring most noticeably between the ages of 38 and 42.

Sitting close to the TV will harm your eyes.
Myth. Though it may cause a headache, it won’t cause bad vision.

If you can see okay, your eyes are healthy and you don’t need to see an eye doctor.
Myth. Eye examinations are preventative. Through an exam, a doctor is able to detect signs of serious conditions such as diabetes, brain tumors and high cholesterol before physical symptoms are present.

https://www.vsp.com/cms/newsroom/press-releases/articles/bill-nye.html

Check out our website for details on how we can help you save on vision insurance, or sign up to get a free quote!